I take a breath and remember
That life as a mom means
sacrifice
of time and space
but not of spirit.
I will return to the mat
another time.
For now, I breathe
And enjoy the delighted giggles
of my family,
namaste 🙂
I take a breath and remember
That life as a mom means
sacrifice
of time and space
but not of spirit.
I will return to the mat
another time.
For now, I breathe
And enjoy the delighted giggles
of my family,
namaste 🙂
This Week… I have been away from my family for creative work. The show I composed, Common Ground, is making…
One night while I was sleeping, I heard a melody come to me. It sang. It danced. It taught me…
I had a wonderful conversation with Nicole Bougie this week – owner and creative visionary behind the Chuckles and…
Young Musicians Showcase Every once in a while an overwhelming feeling of calm washes over you. Your mind stops. All…
Here’s a good weekend activity for you… So, I found this set of Decorate-Your-Own guitars on a school supply website…
I got a beautiful write up in Making Music Magazine this month! The Rocker Moms article highlights musical moms who…
3 year olds are so insightful and possess an intelligence that is far beyond that which we carry as adults….
It’s an exciting time at my house! My nine-month-old is officially walking and has definitely been saying his first word….
There are tons of fun musical activities that we can do to engage our children in the power and magic…
Really and truly, preschoolers are amazing. So insightful, honest, pure, and joyful. They are so full of unlimited potential, I…
I’m asked all the time how I find time to practice when I run my own business, have a husband who…
Meditation is… sinking, slipping deeper still, into the depths of Spirit. —- Meditation is… rising higher riding on a breath within, without worry or…
It has been some time since I’ve had the energy to sit down and write a blog. With two very…